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Nutrition Facts
Serving Size
1 oz
per serve
Energy
114 kj
27 kcal
Fat
0.05g
Saturated Fat
0.011g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.023g
Carbohydrates
6.3g
Fibre
0.5g
Protein
0.48g
Sodium
2mg
Cholesterol
0mg
Potassium
103mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
0.05g
Carbs
6.3g
Prot
0.48g
There are 27 calories in 1 ounce of Sweet Potato (Frozen).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 96
1 cup cubed 169
1 lb 435

Related types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Sweet Potato Leaves
Crystallised Sweet Potato (Cooked)
Sweet Cherries (Sweetened, Frozen)
Sweet Potato Fries
Potato Puffs (Frozen)
  View More
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