| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1078 kj
258 kcal
Fat
0.51g
Saturated Fat
0.105g
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.214g
Carbohydrates
59.13g
Sugar
13.9g
Fibre
4.3g
Protein
5.05g
Sodium
191mg
Cholesterol
0mg
Potassium
536mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
0.51g
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Carbs
59.13g
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Prot
5.05g
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| There are 258 calories in 1 cup of Sweet Potato (Mashed, Canned). |
| Calorie Breakdown: 2% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Mashed Potatoes:
See also:
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