Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
1917 kj
458 kcal
Fat
0.91g
Saturated Fat
0.186g
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.381g
Carbohydrates
105.19g
Sugar
24.72g
Fibre
7.7g
Protein
8.98g
Sodium
340mg
Cholesterol
0mg
Potassium
953mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
458
|
|
Fat
0.91g
|
|
Carbs
105.19g
|
|
Prot
8.98g
|
There are 458 calories in 1 pound of Sweet Potato (Mashed, Canned). |
Calorie Breakdown: 2% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Mashed Potatoes:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.