| Food database and calorie counter |
|
1 medium (5 cm dia, 13 cm long, raw)
|
Nutrition Facts
Serving Size
1 medium (5 cm dia, 13 cm long, raw)
Energy
429 kj
103 kcal
Fat
0.17g
Saturated Fat
0.059g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.109g
Carbohydrates
23.61g
Sugar
9.62g
Fibre
3.8g
Protein
2.29g
Sodium
41mg
Cholesterol
0mg
Potassium
542mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
103
|
|
Fat
0.17g
|
|
Carbs
23.61g
|
|
Prot
2.29g
|
| There are 103 calories in 1 medium Sweet Potato (Without Salt, Baked In Skin, Cooked). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
See also:
You searched for Sweet Potato (without Salt, Baked in Skin, Cooked). Did you mean:
|
Potato (Flesh and Skin, without Salt, Baked)
|
|
Sweet Potato (with Salt, Baked in Skin, Cooked)
|
|
Potatoes (Skin, without Salt, Baked)
|
|
Acorn Winter Squash (without Salt, Cooked, Baked)
|
|
Yam (without Salt, Drained, Cooked, Boiled, Baked)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
