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1 medium (approx 7 cm long, 6.5 cm dia)

Sweet Red Peppers

Nutrition Facts
Serving Size
1 medium (approx 7 cm long, 6.5 cm dia)
per serve
Energy
129 kj
31 kcal
Fat
0.36g
Saturated Fat
0.07g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.186g
Carbohydrates
7.18g
Sugar
5g
Fibre
2.4g
Protein
1.18g
Sodium
2mg
Cholesterol
0mg
Potassium
251mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
31
Fat
0.36g
Carbs
7.18g
Prot
1.18g
There are 31 calories in 1 medium Sweet Red Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 3
1 oz 7
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43
1 lb 118

Related types of Peppers:

Green Hot Chilli Peppers
Green Peppers
Jalapeno Peppers
Capsicum
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Onions
Red Tomatoes
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Red Sweet Pepper
Cooked Red Peppers
Sweet Red Peppers (Sauteed)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Freeze-Dried)
  View More
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