| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
934 kj
223 kcal
Fat
9.84g
Saturated Fat
1.847g
Monounsaturated Fat
2.878g
Polyunsaturated Fat
4.484g
Carbohydrates
30.54g
Sugar
19.04g
Fibre
1.4g
Protein
3.72g
Sodium
230mg
Cholesterol
40mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
223
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Fat
9.84g
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Carbs
30.54g
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Prot
3.72g
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| There are 223 calories in 1 medium Sweet Roll. |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Rolls:
See also:
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