| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tamale
Energy
366 kj
87 kcal
Fat
4.28g
Saturated Fat
0.839g
Monounsaturated Fat
1.845g
Polyunsaturated Fat
1.368g
Carbohydrates
12.08g
Sugar
5.18g
Fibre
1g
Protein
0.83g
Sodium
90mg
Cholesterol
0mg
Potassium
28mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (43%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
4.28g
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Carbs
12.08g
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Prot
0.83g
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| There are 87 calories in 1 Sweet Tamale. |
| Calorie Breakdown: 43% fat, 54% carbs, 4% prot. |
Common serving sizes:
Related foods:
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