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Nutrition Facts
Serving Size
100 g
per serve
Energy
331 kj
79 kcal
Fat
0.44g
Saturated Fat
0.013g
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.251g
Carbohydrates
18.98g
Sugar
14.74g
Fibre
4.8g
Protein
1.25g
Sodium
1mg
Cholesterol
0mg
Potassium
145mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
0.44g
Carbs
18.98g
Prot
1.25g
There are 79 calories in 100 grams of Sweetened Frozen Blackberries.
Calorie Breakdown: 5% fat, 89% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 serving (72 g) 57
100 g 79
1 cup 115

Related types of Blackberries:

Blackberries (Unsweetened, Frozen)
Frozen Blackberries
Blackberries (Cooked or Canned)
Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  View More Blackberries Nutritional Info

Related types of Berries:

Raspberries
Blueberries
Strawberries
Berries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Sliced Strawberries (Sweetened, Frozen)
Blueberries (Sweetened, Frozen)
Sweet Cherries (Sweetened, Frozen)
Strawberries (Sweetened, Frozen)
Sliced Peaches (Sweetened, Frozen)
  View More
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