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1 cup shredded

Swiss Cheese (Low Sodium)

Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1699 kj
406 kcal
Fat
29.59g
Saturated Fat
19.164g
Monounsaturated Fat
7.836g
Polyunsaturated Fat
1.045g
Carbohydrates
3.67g
Sugar
1.41g
Fibre
0g
Protein
30.67g
Sodium
15mg
Cholesterol
99mg
Potassium
120mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(406 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (66%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
406
Fat
29.59g
Carbs
3.67g
Prot
30.67g
There are 406 calories in 1 cup of shredded Swiss Cheese (Low Sodium).
Calorie Breakdown: 66% fat, 4% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 slice 105
1 oz 107
100 g 376
1 cup shredded 406
1 cup diced 496
1 lb 1706

Related types of Swiss Cheese:

Swiss Cheese Spread
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese (Pasteurised)
Swiss Processed Cheese
Swiss Cheese
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Low Sodium Swiss Cheese
Cheese Crackers (Low Sodium)
Mozzarella Cheese (Low Sodium)
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Parmesan Cheese (Low Sodium)
  View More
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