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Nutrition Facts
Serving Size
1 oz
per serve
Energy
446 kj
107 kcal
Fat
7.77g
Saturated Fat
5.03g
Monounsaturated Fat
2.057g
Polyunsaturated Fat
0.274g
Carbohydrates
0.96g
Sugar
0.37g
Fibre
0g
Protein
8.05g
Sodium
4mg
Cholesterol
26mg
Potassium
31mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (66%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
107
Fat
7.77g
Carbs
0.96g
Prot
8.05g
There are 107 calories in 1 ounce of Swiss Cheese (Low Sodium).
Calorie Breakdown: 66% fat, 4% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 slice 105
1 oz 107
100 g 376
1 cup shredded 406
1 cup diced 496
1 lb 1706

Related types of Swiss Cheese:

Swiss Cheese (Pasteurised)
Swiss Cheese (Low Fat)
Swiss Cheese Spread
Swiss Processed Cheese
Swiss Cheese
Swiss Cheese (Low Fat, Pasteurised)
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Low Sodium Swiss Cheese
Cheese Crackers (Low Sodium)
Mozzarella Cheese (Low Sodium)
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Parmesan Cheese (Low Sodium)
  View More
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