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1 cup diced

Swiss Cheese

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
2099 kj
502 kcal
Fat
36.7g
Saturated Fat
23.468g
Monounsaturated Fat
9.602g
Polyunsaturated Fat
1.283g
Carbohydrates
7.1g
Sugar
1.74g
Fibre
0g
Protein
35.55g
Sodium
253mg
Cholesterol
121mg
Potassium
102mg
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(502 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
502
Fat
36.7g
Carbs
7.1g
Prot
35.55g
There are 502 calories in 1 cup of diced Swiss Cheese.
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 106
1 oz 108
100 g 380
1 cup shredded 410
1 cup diced 502
1 cup melted 927
1 lb 1724

Related types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese (Pasteurised)
Swiss Cheese Spread
Swiss Processed Cheese
Swiss Cheese (Low Fat, Pasteurised)
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

American and Swiss Blends Processed Cheese
Swiss Cheese (Low Sodium)
Low Sodium Swiss Cheese
Lowfat Swiss Cheese
  View More
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