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Nutrition Facts
Serving Size
1 oz
per serve
Energy
451 kj
108 kcal
Fat
7.88g
Saturated Fat
5.04g
Monounsaturated Fat
2.062g
Polyunsaturated Fat
0.276g
Carbohydrates
1.53g
Sugar
0.37g
Fibre
0g
Protein
7.63g
Sodium
54mg
Cholesterol
26mg
Potassium
22mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
108
Fat
7.88g
Carbs
1.53g
Prot
7.63g
There are 108 calories in 1 ounce of Swiss Cheese.
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 106
1 oz 108
100 g 380
1 cup shredded 410
1 cup diced 502
1 cup melted 927
1 lb 1724

Related types of Swiss Cheese:

Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese (Pasteurised)
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

American and Swiss Blends Processed Cheese
Swiss Cheese (Low Sodium)
Low Sodium Swiss Cheese
Lowfat Swiss Cheese
  View More
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