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Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
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Nutrition Facts
Serving Size
1 salad
Energy
1689 kj
404 kcal
Fat
24.94g
Saturated Fat
9.045g
Monounsaturated Fat
12.073g
Polyunsaturated Fat
2.171g
Carbohydrates
27.96g
Sugar
2.95g
Fibre
6.3g
Protein
18.12g
Sodium
963mg
Cholesterol
44mg
Potassium
552mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (55%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
404
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Fat
24.94g
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Carbs
27.96g
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Prot
18.12g
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| There are 404 calories in 1 Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. |
| Calorie Breakdown: 55% fat, 27% carbs, 18% prot. |
Common serving sizes:
Related types of Taco Salad:
Related types of Salads:
See also:
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