| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
653 kj
156 kcal
Fat
9.37g
Saturated Fat
3.216g
Monounsaturated Fat
3.385g
Polyunsaturated Fat
1.813g
Carbohydrates
9.82g
Sugar
1.64g
Fibre
1.3g
Protein
8.58g
Sodium
288mg
Cholesterol
26mg
Potassium
258mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
9.37g
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Carbs
9.82g
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Prot
8.58g
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| There are 156 calories in 100 grams of Taco or Tostada Salad with Beef, Cheese and Corn Chips. |
| Calorie Breakdown: 53% fat, 25% carbs, 22% prot. |
Common serving sizes:
Related types of Taco Salad:
Related types of Salads:
See also:
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