| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1184 kj
283 kcal
Fat
16.22g
Saturated Fat
5.031g
Monounsaturated Fat
6.599g
Polyunsaturated Fat
2.99g
Carbohydrates
20.77g
Sugar
0.6g
Fibre
2.7g
Protein
13.95g
Sodium
592mg
Cholesterol
40mg
Potassium
229mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
283
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Fat
16.22g
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Carbs
20.77g
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Prot
13.95g
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| There are 283 calories in 100 grams of Taco or Tostada with Beef, Cheese and Lettuce. |
| Calorie Breakdown: 51% fat, 29% carbs, 20% prot. |
Common serving sizes:
Related types of Tostadas:
See also:
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