| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
753 kj
180 kcal
Fat
8.92g
Saturated Fat
3.007g
Monounsaturated Fat
3.1g
Polyunsaturated Fat
2.041g
Carbohydrates
12.46g
Sugar
1.24g
Fibre
1.8g
Protein
12.8g
Sodium
256mg
Cholesterol
36mg
Potassium
200mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (44%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
8.92g
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Carbs
12.46g
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Prot
12.8g
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| There are 180 calories in 100 grams of Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. |
| Calorie Breakdown: 44% fat, 27% carbs, 28% prot. |
Common serving sizes:
Related types of Tostadas:
See also:
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