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1 1/2 cups

Taco Salad

Nutrition Facts
Serving Size
1 1/2 cups
per serve
Energy
1168 kj
279 kcal
Fat
14.77g
Saturated Fat
6.823g
Monounsaturated Fat
5.16g
Polyunsaturated Fat
1.748g
Carbohydrates
23.58g
Protein
13.23g
Sodium
762mg
Cholesterol
44mg
Potassium
416mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
279
Fat
14.77g
Carbs
23.58g
Prot
13.23g
There are 279 calories in 1 1/2 cups of Taco Salad.
Calorie Breakdown: 47% fat, 34% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 40
100 g 141
1 1/2 cups 279

Related types of Taco Salad:

Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco Salad with Chilli Con Carne
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
  View More Taco Salad Nutritional Info

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
Potato Salad
Egg Salad
Greek Salad
  View More Salads Nutritional Info

See also:

  View More
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