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Nutrition Facts
Serving Size
100 g
per serve
Energy
222 kj
53 kcal
Fat
0.31g
Saturated Fat
0.039g
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.065g
Carbohydrates
13.34g
Sugar
10.58g
Fibre
1.8g
Protein
0.81g
Sodium
2mg
Cholesterol
0mg
Potassium
166mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
53
Fat
0.31g
Carbs
13.34g
Prot
0.81g
There are 53 calories in 100 grams of Tangerines (Mandarin Oranges).
Calorie Breakdown: 5% fat, 90% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 small (5.5 cm dia) 37
1 medium (6 cm dia) 45
1 large (6.5 cm dia) 52
100 g 53

Related types of Mandarin Oranges:

Clementines
Drained Mandarin Orange (Canned or Frozen)
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
  View More Mandarin Oranges Nutritional Info

Related types of Oranges:

Navels Oranges
Oranges
Valencia Oranges
Oranges (with Peel)
  View More Oranges Nutritional Info
Other related foods
Fruit

See also:

Tangerine
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
  View More
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