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100 g

Tapenade

Nutrition Facts
Serving Size
100 g
per serve
Energy
1005 kj
240 kcal
Fat
24.65g
Saturated Fat
3.391g
Monounsaturated Fat
17.925g
Polyunsaturated Fat
2.492g
Carbohydrates
5.31g
Sugar
0.02g
Fibre
2.6g
Protein
1.8g
Sodium
870mg
Cholesterol
3mg
Potassium
31mg
Last updated: 11 May 20 08:33 PM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (89%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
24.65g
Carbs
5.31g
Prot
1.8g
There are 240 calories in 100 grams of Tapenade.
Calorie Breakdown: 89% fat, 8% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (15 g) 36
1 tbsp 37
100 g 240
1 cup 588

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