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Tempeh (Cooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
820 kj
196 kcal
Fat
11.38g
Saturated Fat
3.4g
Monounsaturated Fat
3.745g
Polyunsaturated Fat
2.638g
Carbohydrates
9.35g
Protein
18.19g
Sodium
14mg
Potassium
401mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (48%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
196
Fat
11.38g
Carbs
9.35g
Prot
18.19g
There are 196 calories in 100 grams of Tempeh (Cooked).
Calorie Breakdown: 48% fat, 18% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
100 g 196

Related types of Tempeh:

Tempeh
  View More Tempeh Nutritional Info

See also:

Fried Tempeh
Cooked Raisins
Cooked Nectarine
Cooked Spinach
Cooked Broccoflower
  View More
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