| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
274 kj
66 kcal
Fat
5.39g
Saturated Fat
2.353g
Monounsaturated Fat
2.153g
Polyunsaturated Fat
0.055g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.29g
Sodium
16mg
Cholesterol
17mg
Potassium
52mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
5.39g
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Carbs
0g
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Prot
4.29g
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| There are 66 calories in 1 ounce, raw Thinly Sliced Beef Sandwich Steak. |
| Calorie Breakdown: 74% fat, 0% carbs, 26% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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