| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
402 kj
96 kcal
Fat
1.7g
Saturated Fat
0.571g
Monounsaturated Fat
0.486g
Polyunsaturated Fat
0.387g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.08g
Sodium
52mg
Cholesterol
50mg
Potassium
302mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
1.7g
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Carbs
0g
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Prot
20.08g
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| There are 96 calories in 100 grams of Tilapia (Fish). |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Related types of Fish:
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