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Tinda Sabzi

Nutrition Facts
Serving Size
100 g
per serve
Energy
354 kj
85 kcal
Fat
3.26g
Saturated Fat
0.333g
Monounsaturated Fat
1.69g
Polyunsaturated Fat
0.871g
Carbohydrates
15.35g
Sugar
0.84g
Fibre
2.7g
Protein
1.78g
Sodium
261mg
Cholesterol
0mg
Potassium
503mg
Last updated: 23 Aug 20 06:12 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
3.26g
Carbs
15.35g
Prot
1.78g
There are 85 calories in 100 grams of Tinda Sabzi.
Calorie Breakdown: 30% fat, 63% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 85
1 serving (125 g) 106
1 cup 211

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