Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1172 kj
280 kcal
Fat
4.3g
Saturated Fat
0.918g
Monounsaturated Fat
1.677g
Polyunsaturated Fat
1.002g
Carbohydrates
54.86g
Sugar
12.35g
Fibre
7g
Protein
10g
Sodium
525mg
Cholesterol
0mg
Potassium
328mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
280
|
|
Fat
4.3g
|
|
Carbs
54.86g
|
|
Prot
10g
|
There are 280 calories in 100 grams of Toasted 100% Whole Wheat Bread with Raisins. |
Calorie Breakdown: 13% fat, 74% carbs, 13% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.