| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 regular slice
Energy
290 kj
69 kcal
Fat
1.2g
Saturated Fat
0.258g
Monounsaturated Fat
0.472g
Polyunsaturated Fat
0.282g
Carbohydrates
12.92g
Sugar
1.56g
Fibre
1.8g
Protein
2.72g
Sodium
148mg
Cholesterol
0mg
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
69
|
|
Fat
1.2g
|
|
Carbs
12.92g
|
|
Prot
2.72g
|
| There are 69 calories in 1 regular slice of Toasted 100% Whole Wheat Bread. |
| Calorie Breakdown: 15% fat, 70% carbs, 15% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
