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1 slice, crust not eaten

Toasted 100% Whole Wheat Bread

Nutrition Facts
Serving Size
1 slice, crust not eaten
per serve
Energy
126 kj
30 kcal
Fat
0.52g
Saturated Fat
0.112g
Monounsaturated Fat
0.206g
Polyunsaturated Fat
0.123g
Carbohydrates
5.64g
Sugar
0.68g
Fibre
0.8g
Protein
1.19g
Sodium
65mg
Cholesterol
0mg
Potassium
31mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Toasted 100% Whole Wheat Bread
 

Nutritional Summary:

Cals
30
Fat
0.52g
Carbs
5.64g
Prot
1.19g
There are 30 calories in 1 slice, crust not eaten of Toasted 100% Whole Wheat Bread.
Calorie Breakdown: 15% fat, 70% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 slice, crust not eaten 30
1 thin slice 58
1 regular slice 69
1 large slice 80
100 g 277

Related types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted Whole Wheat Bread (Commercial)
Whole Wheat Pita Bread
Toasted Wheat Germ Bread
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Mixed Grain Bread
  View More
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