Food database and calorie counter  
Nutrition Facts
Serving Size
1 thin slice
per serve
Energy
243 kj
58 kcal
Fat
1.01g
Saturated Fat
0.216g
Monounsaturated Fat
0.396g
Polyunsaturated Fat
0.237g
Carbohydrates
10.86g
Sugar
1.31g
Fibre
1.6g
Protein
2.29g
Sodium
124mg
Cholesterol
0mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Toasted 100% Whole Wheat Bread
 

Nutritional Summary:

Cals
58
Fat
1.01g
Carbs
10.86g
Prot
2.29g
There are 58 calories in 1 thin slice of Toasted 100% Whole Wheat Bread.
Calorie Breakdown: 15% fat, 70% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 slice, crust not eaten 30
1 thin slice 58
1 regular slice 69
1 large slice 80
100 g 277

Related types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted Whole Wheat Bread (Commercial)
Whole Wheat Pita Bread
Toasted Wheat Germ Bread
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Mixed Grain Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Britannia Whole Wheat Bread
Harvest Gold Whole Wheat Bread
Wibs Browny Whole Wheat Bread
Modern 100% Whole Wheat Bread
Britannia 100% Whole Wheat Bread
Spencer's Whole Wheat Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.