| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1159 kj
277 kcal
Fat
4.8g
Saturated Fat
1.03g
Monounsaturated Fat
1.888g
Polyunsaturated Fat
1.127g
Carbohydrates
51.7g
Sugar
6.26g
Fibre
7.4g
Protein
10.9g
Sodium
592mg
Cholesterol
0mg
Potassium
283mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
4.8g
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Carbs
51.7g
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Prot
10.9g
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| There are 277 calories in 100 grams of Toasted 100% Whole Wheat Bread. |
| Calorie Breakdown: 15% fat, 70% carbs, 15% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
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