| Food database and calorie counter |
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Toasted 100% Whole Wheat Pita Bread
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Nutrition Facts
Serving Size
1 small (10 cm dia)
Energy
318 kj
76 kcal
Fat
0.74g
Saturated Fat
0.117g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.301g
Carbohydrates
15.71g
Sugar
0.23g
Fibre
2.1g
Protein
2.8g
Sodium
152mg
Cholesterol
0mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
0.74g
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Carbs
15.71g
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Prot
2.8g
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| There are 76 calories in 1 small Toasted 100% Whole Wheat Pita Bread. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
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