| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1222 kj
292 kcal
Fat
2.86g
Saturated Fat
0.451g
Monounsaturated Fat
0.384g
Polyunsaturated Fat
1.159g
Carbohydrates
60.44g
Sugar
0.9g
Fibre
8.1g
Protein
10.77g
Sodium
585mg
Cholesterol
0mg
Potassium
187mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
292
|
|
Fat
2.86g
|
|
Carbs
60.44g
|
|
Prot
10.77g
|
| There are 292 calories in 100 grams of Toasted 100% Whole Wheat Pita Bread. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
