| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1067 kj
255 kcal
Fat
1.9g
Saturated Fat
0.25g
Monounsaturated Fat
0.899g
Polyunsaturated Fat
0.608g
Carbohydrates
50.3g
Sugar
0.88g
Fibre
3g
Protein
9.9g
Sodium
453mg
Cholesterol
0mg
Potassium
169mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
255
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Fat
1.9g
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Carbs
50.3g
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Prot
9.9g
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| There are 255 calories in 100 grams of Toasted Mixed Grain English Muffins (Includes Granola). |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
See also:
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