| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 large
Energy
1405 kj
336 kcal
Fat
1.66g
Saturated Fat
0.237g
Monounsaturated Fat
0.237g
Polyunsaturated Fat
0.663g
Carbohydrates
67.92g
Sugar
4.21g
Fibre
9.5g
Protein
14.6g
Sodium
641mg
Cholesterol
0mg
Potassium
478mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
336
|
|
Fat
1.66g
|
|
Carbs
67.92g
|
|
Prot
14.6g
|
| There are 336 calories in 1 large Toasted Multigrain Bagel. |
| Calorie Breakdown: 4% fat, 79% carbs, 17% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
