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Toasted Oat Bran Bagel

Nutrition Facts
Serving Size
1 serving (99 g)
per serve
Energy
1110 kj
265 kcal
Fat
1.25g
Saturated Fat
0.199g
Monounsaturated Fat
0.259g
Polyunsaturated Fat
0.507g
Carbohydrates
55.54g
Sugar
1.7g
Fibre
3.8g
Protein
11.15g
Sodium
529mg
Cholesterol
0mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
265
Fat
1.25g
Carbs
55.54g
Prot
11.15g
There are 265 calories in 1 serving of Toasted Oat Bran Bagel.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 miniature 64
1 small 174
1 serving (99 g) 265
1 regular 265
100 g 268
1 large 330

Related types of Toast:

Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Bagels:

Wheat Bagel
Onion Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Toasted Bagel
Bagel
  View More Bagels Nutritional Info

See also:

Toasted Oat Bran Bread
Toasted Rice Bran Bread
Toasted Wheat Bran Bagel
Toasted Oat Bran English Muffin
Oat Bran Roll
  View More
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