| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1000 kj
239 kcal
Fat
3.8g
Saturated Fat
0.53g
Monounsaturated Fat
0.814g
Polyunsaturated Fat
1.988g
Carbohydrates
49.2g
Sugar
4.2g
Fibre
14.3g
Protein
9.5g
Sodium
418mg
Cholesterol
0mg
Potassium
122mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
239
|
|
Fat
3.8g
|
|
Carbs
49.2g
|
|
Prot
9.5g
|
| There are 239 calories in 100 grams of Toasted Oat Bran Bread (Reduced Calorie). |
| Calorie Breakdown: 13% fat, 73% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
