| Food database and calorie counter |
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Toasted Oat Bran English Muffin
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Nutrition Facts
Serving Size
1 muffin
Energy
579 kj
138 kcal
Fat
2.23g
Saturated Fat
0.442g
Monounsaturated Fat
0.9g
Polyunsaturated Fat
0.609g
Carbohydrates
27.72g
Sugar
0.62g
Fibre
2.8g
Protein
6g
Sodium
184mg
Cholesterol
0mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
2.23g
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Carbs
27.72g
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Prot
6g
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| There are 138 calories in 1 Toasted Oat Bran English Muffin. |
| Calorie Breakdown: 13% fat, 72% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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