| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice of regular
Energy
285 kj
68 kcal
Fat
0.86g
Saturated Fat
0.165g
Monounsaturated Fat
0.346g
Polyunsaturated Fat
0.211g
Carbohydrates
12.74g
Sugar
1.02g
Fibre
1.5g
Protein
2.26g
Sodium
174mg
Cholesterol
0mg
Potassium
44mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
0.86g
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Carbs
12.74g
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Prot
2.26g
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| There are 68 calories in 1 slice of regular Toasted Rye Bread. |
| Calorie Breakdown: 11% fat, 75% carbs, 13% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Toast:
See also:
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