| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular slice
Energy
286 kj
68 kcal
Fat
1.06g
Saturated Fat
0.193g
Monounsaturated Fat
0.322g
Polyunsaturated Fat
0.386g
Carbohydrates
12.73g
Sugar
1.32g
Fibre
1.2g
Protein
2.39g
Sodium
142mg
Cholesterol
0mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
1.06g
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Carbs
12.73g
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Prot
2.39g
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| There are 68 calories in 1 regular slice of Toasted White with Whole Wheat Swirl Bread. |
| Calorie Breakdown: 14% fat, 73% carbs, 14% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of White Bread:
See also:
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