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1 thin slice (9.5 cm x 13 cm x 1 cm)

Toasted Whole Wheat Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size
1 thin slice (9.5 cm x 13 cm x 1 cm)
per serve
Energy
383 kj
92 kcal
Fat
1.77g
Saturated Fat
0.262g
Monounsaturated Fat
0.382g
Polyunsaturated Fat
0.969g
Carbohydrates
16.92g
Sugar
1.27g
Fibre
2g
Protein
2.76g
Sodium
114mg
Cholesterol
0mg
Potassium
104mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
1.77g
Carbs
16.92g
Prot
2.76g
There are 92 calories in 1 thin slice of Toasted Whole Wheat Bread (Home Recipe or Bakery).
Calorie Breakdown: 17% fat, 72% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (9.5 cm x 13 cm x 1 cm) 92
1 regular slice (10 cm x 13 cm x 1.5 cm) 122
1 serving (40 g) 122
1 thick slice (10 cm x 13 cm x 0.65 cm) 152
100 g 305

Related types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

You searched for Toasted Whole Wheat Bread (Home Recipe or Bakery). Did you mean:
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)
Whole Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Toasted Bread (Home Recipe or Bakery)
  View More
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