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Toasted Whole Wheat Bread

Nutrition Facts
Serving Size
1 slice
per serve
Energy
536 kj
128 kcal
Fat
2.48g
Saturated Fat
0.367g
Monounsaturated Fat
0.534g
Polyunsaturated Fat
1.357g
Carbohydrates
23.69g
Sugar
1.77g
Fibre
2.8g
Protein
3.86g
Sodium
160mg
Cholesterol
0mg
Potassium
145mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
128
Fat
2.48g
Carbs
23.69g
Prot
3.86g
There are 128 calories in 1 slice of Toasted Whole Wheat Bread.
Calorie Breakdown: 17% fat, 72% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin (9.5 cm x 13 cm x 1 cm) 92
1 slice 128
100 g 305

Related types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
Whole Wheat Bread
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted Whole Wheat Bread (Home Recipe or Bakery)
Toasted 100% Whole Wheat Pita Bread
Toasted White with Whole Wheat Swirl Bread
Toasted Whole Wheat Bagel
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
  View More
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