| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (30 g)
Energy
505 kj
121 kcal
Fat
4.95g
Saturated Fat
0.72g
Monounsaturated Fat
1.096g
Polyunsaturated Fat
2.793g
Carbohydrates
5.42g
Sugar
3.04g
Fibre
1.2g
Protein
13.21g
Sodium
13mg
Cholesterol
0mg
Potassium
4mg
Last updated: 12 May 20 10:36 AM
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (37%)
Protein (44%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
121
|
|
Fat
4.95g
|
|
Carbs
5.42g
|
|
Prot
13.21g
|
| There are 121 calories in 1 serving of Tofu Skin. |
| Calorie Breakdown: 37% fat, 18% carbs, 44% prot. |
Common serving sizes:
Related types of Tofu:
See also:
You searched for Tofu Skin. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
