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Tofu Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
393 kj
94 kcal
Fat
1.8g
Saturated Fat
0.259g
Monounsaturated Fat
0.4g
Polyunsaturated Fat
1.017g
Carbohydrates
15.96g
Sugar
1.24g
Fibre
0.2g
Protein
3.5g
Sodium
35mg
Cholesterol
0mg
Potassium
47mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
1.8g
Carbs
15.96g
Prot
3.5g
There are 94 calories in 100 grams of Tofu Yoghurt.
Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 cup 246

Related types of Soy Yogurt:

Soy Yoghurt
  View More Soy Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
Other related foods
Tofu

See also:

Fried Tofu
Okara Tofu
Firm Silken Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
  View More
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