| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1030 kj
246 kcal
Fat
4.72g
Saturated Fat
0.679g
Monounsaturated Fat
1.048g
Polyunsaturated Fat
2.665g
Carbohydrates
41.82g
Sugar
3.25g
Fibre
0.5g
Protein
9.17g
Sodium
92mg
Cholesterol
0mg
Potassium
123mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
246
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Fat
4.72g
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Carbs
41.82g
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Prot
9.17g
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| There are 246 calories in 1 cup of Tofu Yoghurt. |
| Calorie Breakdown: 17% fat, 68% carbs, 15% prot. |
Common serving sizes:
Related types of Soy Yogurt:
Related types of Yoghurt:
See also:
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