| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
785 kj
188 kcal
Fat
15.74g
Saturated Fat
2.008g
Monounsaturated Fat
5.293g
Polyunsaturated Fat
7.772g
Carbohydrates
10.56g
Sugar
8.05g
Fibre
1g
Protein
0.81g
Sodium
339mg
Cholesterol
0mg
Potassium
216mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (76%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
15.74g
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Carbs
10.56g
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Prot
0.81g
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| There are 188 calories in 1 cup of Tomato and Cucumber Salad with Oil and Vinegar. |
| Calorie Breakdown: 76% fat, 23% carbs, 2% prot. |
Common serving sizes:
Related types of Salads:
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