| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1982 kj
474 kcal
Fat
0.8g
Saturated Fat
0.15g
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.362g
Carbohydrates
112.35g
Sugar
102.24g
Fibre
5.8g
Protein
4.61g
Sodium
7584mg
Cholesterol
0mg
Potassium
1229mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
474
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Fat
0.8g
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Carbs
112.35g
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Prot
4.61g
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| There are 474 calories in 1 cup of Tomato Relish. |
| Calorie Breakdown: 2% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Relish:
See also:
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