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100 g

Tomatoes

Nutrition Facts
Serving Size
100 g
per serve
Energy
75 kj
18 kcal
Fat
0.2g
Saturated Fat
0.046g
Monounsaturated Fat
0.051g
Polyunsaturated Fat
0.135g
Carbohydrates
3.92g
Sugar
2.63g
Fibre
1.2g
Protein
0.88g
Sodium
5mg
Cholesterol
0mg
Potassium
237mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Tomatoes
 

Nutritional Summary:

Cals
18
Fat
0.2g
Carbs
3.92g
Prot
0.88g
There are 18 calories in 100 grams of Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 grape 1
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 oz, raw, yields 5
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 plum 11
1 Italian 11
1 small whole (6 cm dia) 16
100 g 18
1 serving (123 g) 22
1 medium whole (6.5 cm dia) 22
1 cup cherry 27
1 cup chopped or sliced 32
1 cup 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Green Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Red Tomatoes
Cherry Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Carrots
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Tomatoes
Cooked Tomato and Onion (Fat Added in Cooking)
Grilled Tomatoes
Stewed Tomatoes (Canned)
Stewed Tomatoes
  View More
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