| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
562 kj
134 kcal
Fat
3.79g
Saturated Fat
1.608g
Monounsaturated Fat
1.024g
Polyunsaturated Fat
0.741g
Carbohydrates
20.61g
Sugar
1.99g
Fibre
6g
Protein
6.47g
Sodium
250mg
Cholesterol
6mg
Potassium
479mg
Last updated: 23 Aug 20 07:16 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (24%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
3.79g
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Carbs
20.61g
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Prot
6.47g
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| There are 134 calories in 100 grams of Toor Dal. |
| Calorie Breakdown: 24% fat, 58% carbs, 18% prot. |
Common serving sizes:
Related types of Lentils:
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