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Tostada with Beans, Beef and Cheese

Nutrition Facts
Serving Size
1 piece
per serve
Energy
1393 kj
333 kcal
Fat
16.94g
Saturated Fat
11.475g
Monounsaturated Fat
3.512g
Polyunsaturated Fat
0.596g
Carbohydrates
29.66g
Protein
16.09g
Sodium
871mg
Cholesterol
74mg
Potassium
490mg
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
333
Fat
16.94g
Carbs
29.66g
Prot
16.09g
There are 333 calories in 1 piece of Tostada with Beans, Beef and Cheese.
Calorie Breakdown: 45% fat, 35% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
100 g 148
1 piece 333

Related types of Tostadas:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Tostada with Beef and Cheese
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
  View More Tostadas Nutritional Info

See also:

Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Tostada with Beans and Cheese
Burrito with Beef, Beans and Cheese
Enchilada with Beef, Beans and Cheese
Refried Beans with Cheese
  View More
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