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Nutrition Facts
Serving Size
100 g
per serve
Energy
1933 kj
462 kcal
Fat
29.4g
Saturated Fat
5.55g
Monounsaturated Fat
12.53g
Polyunsaturated Fat
9.65g
Carbohydrates
44.9g
Protein
13.8g
Sodium
10mg
Cholesterol
0mg
Potassium
685mg
Last updated: 04 Feb 08 05:08 AM
23%
of RDI*
(462 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (53%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
462
Fat
29.4g
Carbs
44.9g
Prot
13.8g
There are 462 calories in 100 grams of Trail Mix (Unsalted).
Calorie Breakdown: 53% fat, 36% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 462
1 cup 693

Related types of Trail Mix:

Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Tropical Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
  View More Trail Mix Nutritional Info

Related types of Snacks:

Crackers
Leather Fruit Bars
Potato Chips
Pretzels
  View More Snacks Nutritional Info

See also:

Potato Chips (Unsalted)
Butter-Margarine Blend (Unsalted, Stick)
Tortilla Chips (White Corn, Unsalted)
Brown Rice Cakes (Unsalted)
Oil Popped Popcorn (Unsalted)
  View More
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Recently Eaten Foods:

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