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Nutrition Facts
Serving Size
1 cup
per serve
Energy
2957 kj
707 kcal
Fat
46.57g
Saturated Fat
8.906g
Monounsaturated Fat
19.768g
Polyunsaturated Fat
16.483g
Carbohydrates
65.55g
Protein
20.73g
Sodium
39mg
Cholesterol
6mg
Potassium
946mg
Last updated: 04 Feb 08 05:08 AM
35%
of RDI*
(707 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (55%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
707
Fat
46.57g
Carbs
65.55g
Prot
20.73g
There are 707 calories in 1 cup of Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted).
Calorie Breakdown: 55% fat, 34% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 137
100 g 484
1 cup 707

Related types of Trail Mix:

Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix
Tropical Trail Mix
  View More Trail Mix Nutritional Info

Related types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info
Other related foods
Snacks

See also:

Potato Chips (Unsalted)
Tortilla Chips (White Corn, Unsalted)
Tortilla Chips (Low Fat, Unsalted)
Tortilla Corn Chips (Unsalted)
Cheese Corn Chips (Unsalted)
  View More
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