Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2957 kj
707 kcal
Fat
46.57g
Saturated Fat
8.906g
Monounsaturated Fat
19.768g
Polyunsaturated Fat
16.483g
Carbohydrates
65.55g
Protein
20.73g
Sodium
177mg
Cholesterol
6mg
Potassium
946mg
Last updated: 04 Feb 08 05:08 AM
35%
of RDI*
(707 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (55%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
707
Fat
46.57g
Carbs
65.55g
Prot
20.73g
There are 707 calories in 1 cup of Trail Mix with Chocolate Chips, Salted Nuts and Seeds.
Calorie Breakdown: 55% fat, 34% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 484
1 cup 707

Related types of Trail Mix:

Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix
Tropical Trail Mix
  View More Trail Mix Nutritional Info

Related types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
  View More Seeds Nutritional Info
Other related foods
Snacks

See also:

Potato Chips (Salted)
Salted Potato Chips (Salted, Fat Free)
White Chocolate Chips
Chocolate Covered Caramel with Nuts
Chocolate Marshmallow Fudge (with Nuts)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cornitos Pumpkin Seeds
Jewel Farmer Nuts & Berries
True Elements Pumpkin Seeds
Tong Garden Pumpkin Seeds
True Elements 7 in 1 Super Seeds and Nut Mix
The Whole Truth Nuts, Fruits & Seeds Muesli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.